In January I start a program called Couch to 5k. It is a program that gets you prepared to run a 5k. I ended the program in March and ran my first 5k on Saturday! I ran the three miles in 36 mins and only walking for at the most 5 minutes! Im so proud of myself and can't wait to run another one! I ran it with a coworker , well I say I ran it with her but she took off and ran it in 28 minutes.
1 comment:
Way to go. Keep up the good work.
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